You will be happy. I LOVE it and would love to be able to print it off in its entirety. This is beautiful, kris! Thank you. Oh and eat your veggies. It will change your life. Slow down. Look up. When your heart breaks which it will, just breathe, feel all the emotions that surface, and let it go. Hug yourself. Smile and laugh.
Surround yourself with people you want to be like. Be kind to everyone especially chikdren, the elderly and our animal friends. When someone cuts you off in traffic or the grocery parking lot or line let them go and bless them. Upon rising each morning say thank you for another day.
Upon sleeping say thank you. Exercise in whatever way is fun to you. Enjoy nature. Enjoy your friends and family. This top shall pass. Letgo of ideals and expectations. Just live. Celebrate everyday. Surround yourself with what you love. Be your own best friend. Let go and let God! Believe that every struggle is actually a gift you can learn and grow from, embrace it, cherish and love it. Forgive everyone whoever hurt you or will hurt you, when you hold on to the anger, you lose a little bit of your soul.
And most importantly, to thank God and talk to Him everyday, He is real, He is there for all of us. I would tell her to love herself no matter what, to be her own best friend, to trust her gut instincts and judgment about how to live her life. Stop listening to the nay-sayers and gain confidence in herself. I would also counsel her to take a more relaxed attitude toward life, not to be so serious and intense. I recently discovered how magical it is to follow my pleasures.
I know that our desires, our passions, our pleasures are placed in our soul for a reason.
We are meant to have them. Rough days will come, but you will survive them and prosper. Read The Hero with a Thousand Faces to know what to expect. Put your goals out to the universe and accept that they will be delivered.
Keep up the meditations, work out who your real friends are and tell them so. Spread love, happiness and humor to all around you. Not everything has to be the way you were taught.
- Cobbs Landing;
- The Book of Latin American Cooking.
Take the road less traveled. Break the rules. Be ok with not being who you thought you were. Laugh more. Settle less.
7 Reasons to Practice Vinyasa Yoga
Just ask, the answer may surprise you. Dear little Jess, let me hug you. I just want to let you know that you are not alone. Be brave. What other say about you is not true. You are not others opinion. Their opinion does not define your worth. You are perfect just the way you are. You are unique. You are not an accident, you are magnificent, you are loved and you are worth it. Just breathe, be silly, smile often and be happy. Live in the present. Always be grateful.
I love you. I believe in you, little Jess. Grab the ring and go forth boldly and confidently, but along the way, reach out, be loving and compassionate and true joy will lift you in moments of doubt. If you spend time looking after your skin, hair, nails you will feel more confident about showing yourself off. You truly want to look after yourself, be a warrior and example for the right way to live life. God knows your heart and knows your fears and if you let him drive, he will take you to your destination. I love you, I support you, I believe in you.
I am here for you. I comfort you. Your about to embark on new beginnings — ready, set, grow! I love this idea! Your inside is worthy of love. Sit still and breathe. Kate, follow your pleasures and let go and let God. Now go to it.
A Love Letter To Myself
Spend much more time with your grandmother. I just try to do the best I can, and pray everything I do will turn out alright. You are such an inspiration to all of us. I enjoy reading everything you write. You are a very special person. XO XO. Be positive, love yourself! Your are more than you think you are. Beautiful post Kris. Thank you for all you do!! Here is what I would say to my younger self: You are smarter than you know.
Screw those tests. You will always be learning — never stop learning.
Note to Self: I am going to make you so proud!
You will never be more beautiful than you are today read this line every day for the rest of your life. In writing this letter I hope that others will read this to themselves and transform their insecurities into feelings of empowerment. You are strong, you are brave and you are smart. You are strong enough to face each challenge head on, no matter the challenge or time.
And you are so smart to recognize that the most important relationship in life is the one with yourself, and that self-love is just as important as loving others. You have a body capable of doing and producing so many great things, things much greater than merely looking attractive. You have legs that take you to places far and wide.
You have arms and hands for moving, lifting and creating. Instead of hating your body, remember and appreciate that you have a body, especially one that works. You are beautiful. You are your own beautiful. Subscribe to our Newsletter Thank you for signing up! Unable to display Facebook posts. Show error. Jane 0 Comments February 11, What is a Note to Self? Would your note to self include — spending time in nature, eating nourishing foods, cheering yourself on, supporting yourself, speaking kindly and lovingly to yourself, or expressing your creativity?
Over to You… If it time to create a note for yourself to remind you to take care of yourself? Leave A Response Cancel reply.
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